Somatic Expressive Arts

Workshops & Group Sessions
Are you looking for ways to live a more creative & embodied life?
Take a pause from your everyday life to connect,
express and create in community in a single class,
weekend or weekly sessions.
BODY and CREATIVITY
Portland, OR

MARCH 1ST, 2024
info and registration coming up soon!
Somatic Expressive Arts
ON-LINE WEEKLY GROUP SESSIONS

Grounded on the Tamalpa Life/Art Process, which combines a variety of somatic-artistic tools–including movement, drawing, creative writing, and performance– I provide a creative and safe space for group participants to explore personal and interpersonal themes & generate new resources to bring into their lives. Group sessions promote healing and growth, supporting the development of creative resources, artful communication, and embodied presence.
Group sessions are 2 hour-long and take place once a week. Each month a different but interconnected larger theme is explored, allowing ongoing participants to keep expanding and deepening into their process while opening up the space for new members to join the group. Participants are required to sign up for the whole month-long series (4 sessions) and have priority to enroll in the following months. When spaces are made available, new participants are welcome to the group.
Saturday Group 9-11am PT via Zoom
Limited to 18 participants per group, save your spot!