Workshops & Group Sessions
Are you looking for ways to live a more creative & embodied life?
Take a pause from your everyday life to connect,
express and create in community in a single class,
weekend or weekly sessions.
BODY, HEALING ARTS & RITUAL
Workshop in Portland, OR
WHAT DO YOU WANT TO EMBODY IN THE NEW YEAR?
With Claudia Cuentas & Rosario Sammartino
Begin the New Year by taking the time to creatively engage with your dreams and visions.Through the practices of movement, sound, drawing, creative writing and ritual; we will reflect on who we are today, and what do we want to bring into our lives, creating possibilities for growth and transformation. You will leave the workshop with concrete action steps and creative resources to bring more aliveness throughout the coming new year.
No art or dance experience needed. Art material will be provided.
The Breathe Building 2305 SE 50th Ave.
SUNDAY JANUARY 22 10-5pm
Somatic Expressive Arts
WEEKLY GROUP SESSIONS
Grounded on the Tamalpa Life/Art Process, which combines a variety of somatic-artistic tools–including movement, drawing, creative writing, and performance– I provide a creative and safe space for group participants to explore personal and interpersonal themes & generate new resources to bring into their lives. Group sessions promote healing and growth, supporting the development of creative resources, artful communication, and embodied presence.
Group sessions are 2 hour-long and take place once a week. Each month a different but interconnected larger theme is explored, allowing ongoing participants to keep expanding and deepening into their process while opening up the space for new members to join the group. Participants are required to sign up for the whole month-long series (4 sessions) and have priority to enroll in the following months. When spaces are made available, new participants are welcome to the group.
Friday Group 9.30-11.30am in Portland OR
Saturday Group 9-11am PT via Zoom
New! Monday Group 9-11am PT via Zoom
Limited to 16 participants per group, save your spot!